Fat girl slim chronicles the experience of Ruth Watson, cook and food writer, who lost 4½ stone (28kg) within a year, while still enjoying her favourite foods
A true diet that really happened and which is honest about dieting as part of a food-lover’s life
A balanced, non-faddy diet that celebrates the sheer irresistibility of food
Packed with ‘been – there – done – it’ advice and supportive information about the problems and pitfalls of dieting
Stunning photography shows the appeal of the recipes to everyone who loves good food as well as those who need to diet
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